MILLET

Millet is the leader among cereals in terms of the content of B vitamins. It contains all the micro- and macroelements necessary for the body, which is why it is so valued for many generations. In the modern world, it has become a necessary element of the diet of residents of large cities and areas with unfavorable ecology. The components that make up the cereal remove toxic compounds, slags and heavy metal ions from the body. Millet porridge is a traditional Slavic dish, but in addition to it, you can make hearty pancakes, casseroles, kuleshi and pies from millet.